LIZ GOOSTER COACHING
SPACE TO GROW
WELCOME
You’ve found your way here – now let’s find your way forward.
Create space. Discover clarity. Step into your thriving future.
Your future starts with SPACE to Grow: space to pause, reflect and reimagine. Together, we’ll create the thinking space you need to grow into the leader – and person – you want to be.
Coaching that starts with you.
You’re successful, smart, and capable. And yet, something’s calling. A desire for change, or clarity. You’re looking for a different kind of success, one that feels authentic, sustainable, meaningful.
That’s where I come in.
I’M LIZ GOOSTER,
an executive coach and positive psychology practitioner.
I’m Dr Liz Gooster, a seasoned executive coach, positive psychology practitioner and Faculty Member at renowned coach training organisation, Meyler Campbell. I work with leaders and professionals who want to grow, shift perspective and move forward with renewed energy.
My role is to create the space for you to pause, reflect and find the clarity that leads to confident action. My clients are thoughtful, curious people ready to create meaningful change in their work and lives: my unique SPACE to Grow framework helps them get the results they want. I partner with organisations who want to invest in their people’s growth – read more on my dedicated page for organisations.
A space to think, feel and grow.
Life often feels full. Work deadlines, family responsibilities, constant demands, leaving little time to stop and think. Yet it’s in those pauses that clarity, energy and new possibilities appear.
That’s why I created SPACE to Grow. It’s not a rigid model, but a way of creating room to breathe, reflect and choose differently. When you give yourself that space, you open the door to growth, confidence and purposeful change.
SPACE is an invitation: to notice yourself more deeply, to see challenges with a fresh perspective, and to reconnect with what matters most. It’s about finding the clarity that lets you move forward with greater ease, and the energy to sustain you along the way.
You can read more HERE.
People come to me for different reasons, but there’s always a common thread: they’re ready for something to shift, even if they don’t quite know what that is yet! The results often include:
Clearer focus and renewed confidence
Greater impact as a leader
Stronger relationships and communication
A healthier balance between achievement and wellbeing
Coaching can help. Together, we’ll explore what matters most to you, reconnect with your strengths, and build momentum toward the future you want to create.
This is coaching that holds space. Sparks insight. And gets results.
What it’s like to work with me.
One of the things I love most about coaching is witnessing what happens when people are given time – time to pause, to reflect, to breathe. In that space, powerful things emerge: insight, motivation, energy, commitment.
Across a wide range of sectors from professional services, finance and law to publishing, property and charitable organisations, I use a range of tools from coaching and positive psychology, shaped by my SPACE to Grow framework, which I designed to help you flourish in a life and career of authentic meaning and purpose.
Clients often tell me they feel both safe and stretched in our sessions, held with compassion, challenged with care. There’s laughter, depth, lightness and rigour. We go deep, but we don’t get stuck. This work is also deeply human. Real conversations. Real impact. No jargon. No judgement. Just the power of two people in a room (or on a screen), paying attention to what matters.
A clear path forward, in one powerful day.
Looking for a concentrated coaching experience to kickstart your future? I also offer the Vision Day, an immersive one-to-one day to help you reconnect with your purpose and ignite your next steps.
This is deep work with immediate impact. It’s focused, energising, and transformational.
Sometimes, a single day really can change everything.
Liz is an adventurer in business and life.
DAVE STEWART, MUSICIAN
Let’s have a conversation.
If something here resonates, I’d love to hear from you. Whether you’re ready to start coaching, curious about how it works, or want to explore whether we’re a good fit, let’s talk.