12 Days of Inspirational Quotes – Day 9

  • Posted by Liz Gooster
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This series would not be complete without a quote from Carl Rogers, a therapist who has had a huge impact on the coaching field, and who I count as a major influence on my own client-focused approach. The theme of the ‘good life’, which has long been debated by philosophers and psychologists, was one we […]
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Managing your energy: how to keep your batteries charged

  • Posted by Liz Gooster
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‘Energy is all there is.’ Albert Einstein How do you feel when you have plenty of energy? Ready for anything. Able to cope, to bounce back from any setbacks that may arise. Capable. Alive. Up for the challenge. Life goes more smoothly. These are the kinds of feelings we experience when our energy tanks are […]
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