• Home
  • My services
    • Developing Leaders
    • Coach Training
    • Maternity Coaching
  • What clients say
  • About me
  • Blog
  • Get in touch

The 12 Days of Books #12

  • Posted by Liz Gooster
  • 0 Comments
To round off my 12 Days of Books series, we don’t just have one book, we have a whole list! A mini library, if you will. Some of these I’ve read, others I’m part-way through. Some I’ve dipped into, others I’ve yet to begin. If you read any of them, I’d love to know what […]
Read More

The 12 Days of Books #11 – The promise that changes everything

  • Posted by Liz Gooster
  • 0 Comments
A new book by Nancy Kline on thinking better is always An Event, in my view. The Promise That Changes Everything is her latest. It’s not giving away any secrets to say that the promise of the title, captured in the subtitle, is ‘I won’t interrupt you’. As Kline puts it: ‘Change where your attention […]
Read More

The 12 Days of Books #10 – Resilience

  • Posted by Liz Gooster
  • 0 Comments
‘The capacity to remain flexible in our thoughts, feelings and behaviours when faced by a life disruption, or extended periods of pressure, so that we emerge from difficulty stronger, wiser and more able.’ Resilience is helpful at the best of times. In the current context, it feels even more critical to do what we can […]
Read More

The 12 Days of Books #9 – Why We Sleep

  • Posted by Liz Gooster
  • 0 Comments
‘Sleep is the single most effective thing we can do to reset our brain and body health each day.’ Matthew Walker’s Why We Sleep was published in January 2018. It made quite a splash. I remember seeing it piled high in the window of Waterstones. I was intrigued, but I knew I couldn’t read it […]
Read More

The 12 Days of Books, #8 – The Colour Monster

  • Posted by Liz Gooster
  • 0 Comments
Since I’m posting this on Christmas Eve, Day 8’s book has a lighter feel. The Colour Monster by Anna Llenas is a beautifully illustrated book by designed to help children explore colours and emotions. It does this in a beguiling and effective way. We often use the phrase ‘mixed up colours’ at home when our […]
Read More

The 12 Days of Books #7 – RESULTS

  • Posted by Liz Gooster
  • 0 Comments
If you’re anything like me, ticking things off a to do list is one of the most satisfying parts of the day. But am I doing the right things, the things that will be most effective in getting me the meaningful results I want, the ones that will truly help me flourish? A lot of […]
Read More

The 12 Days of Books #6 – What doesn’t kill us

  • Posted by Liz Gooster
  • 0 Comments
Most of us will have heard of post traumatic stress disorder, or PTSD. But how many of us have heard of post traumatic growth, or PTG? I certainly hadn’t, until I came across the concept in my positive psychology Masters programme. Intrigued by the notion of development following on from deep distress, I read Professor […]
Read More

The 12 Days of Books #5 – Vital Conversations

  • Posted by Liz Gooster
  • 0 Comments
Vital Conversations, by Alec Grimsley, is a ‘must have’ book to steer you through those ‘must have’ but tricky-to-navigate, difficult conversations. We’re talking here about conversations dealing with sensitive topics, major decisions and disagreements, clearly communicating your needs and boundaries, delivering bad news and ending a relationship. The ones that are high stakes, full of […]
Read More

The 12 Days of Books #4 – Self-Compassion

  • Posted by Liz Gooster
  • 0 Comments
Self-Compassion by psychologist Kristin Neff is one of those books I find myself recommending to others because I found it so useful myself. I’m conscious that I can be a tough self-critic and sometimes struggle to keep my imposter syndrome under control. Over my years as a coach, I’ve come to recognise that, since I […]
Read More

The 12 Days of Books #3 – Flourish

  • Posted by Liz Gooster
  • 0 Comments
Positive psychology is a growing influence for me, both personally and professionally. So the ’12 days of books’ would be incomplete without a reverent bow to Martin Seligman, credited as the founder of the discipline. My first brush with the field was a random sighting of a TV interview with Seligman about the impact of […]
Read More
Page 1 of 41234
Search
Posts by Email
Enter your email to receive posts by email.
Categories
  • business
  • business and coaching book reviews
  • business coaching
  • Business development
  • business workshop
  • change
  • charity
  • creativity
  • fundraising
  • growth
  • High performing teams
  • inspiration
  • leadership
  • Listening
  • Mindfulness
  • Neuroscience
  • Other
  • Philosophy/Big Ideas
  • Poll
  • positive psychology
  • Productivity & time management
  • self-development
  • social media
  • SPACE to grow
  • sport
  • Strategy
  • The Alliance
  • This Week
  • travel
  • Uncategorized
  • Wellbeing
Tags
12 Days of Books 12 Days of Inspirational Quotes achievements active listening Anne Scoular books business coaching business publishing change coaching coaching clients coaching fishbowl coaching practice coach training FT Guide to Business Coaching goals GROW model growth herminia ibarra leadership learning listening Malcolm Gladwell meditation meyler campbell mindfulness nancy kline neuroscience new year new year's resolutions performance Photography positive psychology priorities productivity self-awareness self-development silence SPACE to Grow strengths The 12 Days of Books The Alliance time management time to think Wellbeing
Scroll
About me

I develop and coach leaders, executives and women on/recently returning from maternity leave. I also tutor senior businesspeople who are training in coaching skills . I take a positive, supportive and energetic approach, seasoned with appropriate challenge, (and fun!) to help people change for the better. My clients are successful, ambitious people looking to build on and develop their strengths and to make real and lasting changes in their lives.

Learn more ›

Latest Tweets
  • avatar
    I love this! ⁦@5MinuteJournal⁩ 🦋🐛 https://t.co/S8z5yJGdf430/06/2018 - 06:55
  • avatar
    Great advice as ever! @SonjaJefferson https://t.co/dcRtzbldpX19/06/2018 - 11:05
  • avatar
    Having a much needed #coffee after @BuggyfitMaggie class at #Crofters kiosk on Lammas Land @Banquetinnbar19/06/2018 - 11:03
Recent Posts
  • 12 Days of Inspirational Quotes – Day 12
  • 12 Days of Inspirational Quotes – Day 11
  • 12 Days of Inspirational Quotes – Day 10
Recent Comments
  • Lisa on How to get more done: the power of the Power Hour
  • Jacqueline Douglas on A Game of Two Selves: Timothy Gallwey’s Inner Game of Tennis
  • Liz Gooster on New year resolutions & random acts of kindness
  • Matt on New year resolutions & random acts of kindness
  • A on A Game of Two Selves: Timothy Gallwey’s Inner Game of Tennis

© Liz Gooster 2018 | Useful Links     A WordPress Website by Stress-free WP 

   Liz Gooster Ltd is registered in England & Wales, Company No: 9466424

Registered address: Finchley House, 707 High Road, London N12 0BT