Flow, Stretch Goals and Cliff Top Paths: How to set yourself appropriate challenges
- Posted by Liz Gooster
- 3 Comments
Flow, the classic book by Mihaly Csikszentmihalyi on how to achieve happiness and enhance the quality of life, argues that nine conditions need to be in place for us to be able to have an enjoyable experience, one that gets us ‘in the zone’ or into a place of ‘flow’. One prerequisite is that the […]
Read More