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12 Days of Inspirational Quotes – Day 8

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Day 8, and today it’s an early heroine of mine – even as a small girl I was astounded by her determination, courage, positivity and achievements. Adding this quote to my collection has made me want to reread her autobiography. Maybe an addition to my Kindle as an early Christmas gift to myself! And have […]
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12 Days of Inspirational Quotes – Day 5

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Liz Gooster I like to describe myself as happily ‘At Large’ in an independent portfolio career, balancing coaching, leadership development, coach training and being a mum to my young daughter. Positive psychology is a big influence on my work and I’ve recently gained an MSc in Applied Positive Psychology & Coaching Psychology from the University […]
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Positive Mindset: How to flourish and thrive

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‘With positivity, you see new possibilities, bounce back from setbacks, connect with others and become the best version of yourself.’ Barbara Fredrickson (2010) Positivity What does it mean to thrive? The Oxford English Dictionary definition is ‘to prosper and flourish’. Thriving is a state in which we experience more open and creative thinking; richer connections […]
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About me

I develop and coach leaders, executives and women on/recently returning from maternity leave. I also tutor senior businesspeople who are training in coaching skills . I take a positive, supportive and energetic approach, seasoned with appropriate challenge, (and fun!) to help people change for the better. My clients are successful, ambitious people looking to build on and develop their strengths and to make real and lasting changes in their lives.

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Recent Posts
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